Lokapetit

Tamarind Tomato Chutney

10 ingredients

20 minutes

286 kcal

Description
Tamarind Tomato Chutney is a tangy and flavorful Indian condiment that pairs perfectly with rice, dosa, idli, or any Indian meal. The combination of sweet jaggery, sour tamarind, and spicy red chilli creates a delicious balance of flavors in this chutney. The tempering of mustard seeds, curry leaves, and urad dal adds an aromatic touch to this classic South Indian dish.
Ingredients

2 cloves garlic

2 medium-sized, chopped tomatoes

2, dried red chilli

1 lemon-sized ball, soaked in water tamarind

1 medium-sized, chopped onion

2 tablespoons jaggery

1 teaspoon urad dal

1/2 teaspoon mustard seeds

1 sprig curry leaves

2 tablespoons oil


Directions

Extract the pulp from the soaked tamarind by mashing it with water. Strain the pulp to remove any seeds or fibers. Set aside.

In a pan, heat oil and add mustard seeds. Once they splutter, add urad dal and sauté until golden. Add chopped garlic, red chillies, curry leaves, and onions. Sauté until onions turn translucent. Add chopped tomatoes and cook until they soften. Add tamarind pulp, jaggery, salt to taste, and cook until the chutney reaches a thick consistency.

In a small pan, heat oil and add mustard seeds, urad dal, and curry leaves. Once the dal turns golden, pour this tempering over the prepared chutney. Mix well.

4. Finishing the dish and serving

Garnish the Tamarind Tomato Chutney with fresh curry leaves. Serve it as a side dish with steamed rice, dosa, idli, or any Indian meal.

6. Final tip

For a spicier version, increase the quantity of red chillies. You can also add a pinch of asafoetida while tempering for an additional layer of flavor.

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Nutritions*

286

Calories

44g

Carbs

5g

Proteins

10g

Fats
*data is only informative

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