Lokapetit

Spinach and Butter Bean Stuffed Sweet Potatoes

11 ingredients

35 minutes

396 kcal

Description
These Spinach and Butter Bean Stuffed Sweet Potatoes are a flavorful and nutritious vegetarian dinner option. The combination of sweet potatoes, spinach, butter beans, and a blend of spices creates a satisfying and wholesome meal. Topped with Greek yogurt, Parmesan cheese, and fresh herbs, this dish is a delightful fusion of Asian-inspired flavors.
Ingredients

1 large sweet potatoes

1 cup, chopped spinach

1/2 cup, chopped broccoli

1/2 cup, cooked white butter beans

2 tbsp greek yogurt

2 tbsp, grated parmesan cheese

1/2 tsp paprika

1/4 tsp cayenne pepper

1/2 tsp, dried dill

1 tsp lemon zest

1 tbsp, chopped chives


Directions

Preheat the oven to 200°C. Wash the sweet potato, poke holes with a fork, and bake for 30-40 minutes until soft. Let it cool slightly before handling.

In a pan, sauté chopped spinach and broccoli until wilted. Add cooked butter beans, paprika, cayenne pepper, dill, and lemon zest. Cook for another 2-3 minutes.

Slice the sweet potato lengthwise and fluff the flesh. Fill each sweet potato with the spinach and butter bean mixture. Top with Greek yogurt, Parmesan cheese, and chives.

Place the stuffed sweet potatoes back in the oven for 10-15 minutes until the toppings are golden and bubbly.

5. Finishing the dish and serving

Garnish with additional chives and a sprinkle of paprika. Serve hot and enjoy the flavorful Spinach and Butter Bean Stuffed Sweet Potatoes!

7. Final tip

For a vegan option, you can substitute Greek yogurt with a dairy-free alternative like coconut yogurt. You can also add roasted nuts or seeds for extra crunch and protein.

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Nutritions*

396

Calories

63g

Carbs

18g

Proteins

8g

Fats
*data is only informative

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