Lokapetit

Grilled Asparagus and Feta Salad

9 ingredients

20 minutes

278 kcal

Description
Enjoy a refreshing and flavorful salad with a perfect balance of grilled asparagus, tangy Feta cheese, juicy cherry tomatoes, crisp mixed greens, and a drizzle of balsamic vinaigrette. This salad is not only delicious but also quick and easy to prepare, making it an ideal choice for a light and satisfying meal.
Ingredients

6 spears asparagus

50g feta cheese

1/2 cup cherry tomatoes

1/4, thinly sliced red onion

2 cups mixed greens

2 tbsp balsamic vinegar

2 tbsp olive oil

to taste salt

to taste black pepper


Directions

Preheat a grill pan over medium-high heat. Toss asparagus spears with 1 tbsp of olive oil, salt, and black pepper. Grill for 2-3 minutes per side until tender with grill marks. Remove from heat and let cool slightly.

In a large bowl, combine mixed greens, cherry tomatoes, red onion slices, and crumbled Feta cheese. Cut the grilled asparagus into bite-sized pieces and add to the bowl.

In a small bowl, whisk together 1 tbsp of olive oil, balsamic vinegar, salt, and black pepper until well combined. Drizzle the dressing over the salad and toss gently to coat.

4. Finishing the dish and serving

Garnish the salad with an extra sprinkle of crumbled Feta cheese and freshly ground black pepper. Serve the salad immediately as a light and delicious meal.

6. Final tip

For added crunch and nuttiness, consider sprinkling some toasted pine nuts or almonds over the salad before serving. You can also customize the salad by adding grilled chicken or shrimp for a protein boost.

*If you need a more detailed description for any of the preparation steps, simply click on its name. This feature is available only for registered users.
Nutritions*

278

Calories

17g

Carbs

12g

Proteins

18g

Fats
*data is only informative

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